Vitamin: 6 fitamiin oo kaa caawin karo Dhererka iyo Dhalaalka timahaaga
Fitamiinada iyo macdanta ayaa door muhiim ah ka ciyaara taageeridda hawlaha kala duwan ee jidhkeena, oo ay ku jiraan horumarinta unugyo cusub, sida kuwa ku jira follicle timaha. Haddii aadan…